Decisioni Gratis · Privato
Selettore casuale di allenamento / esercizio
Crea un allenamento casuale in pochi secondi.
Random exercise picker with bodyweight, dumbbell, barbell, core, and cardio filters.
Tocca Crea allenamento per vedere un risultato.
Opzioni
Risultati recenti
- Ancora nessuna cronologia.
Domande frequenti
How do I make a 30-minute workout?
Pick around 8 exercises and run 30 seconds on, 15 off, repeating each twice.
Can I filter by equipment?
Yes. Use the bodyweight, dumbbell, barbell, core, and cardio filters to match the gear you have on hand.
Are exercises chosen randomly?
Yes. The tool draws from the filtered set using the Web Crypto API, so each workout is a fresh, unbiased mix.
Is anything sent to a server?
No. It runs entirely in your browser and works offline — your selections stay on your device.